Slow it down with Yin Yoga
Yin yoga is a quiet contemplative practice.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, the deep fascia networks of the body and the meridians.
9:30-11am
1 hr 30 mins | $20
Monday at 9:30 am
April 1st, 8th, 15th, 22nd and 29th
May 6th, 13th and 27th
June 3rd, 10th, 17th and 24th
July 1st, 8th, 15th, 29th
August 5th, 12th and 26th
September 2nd, 9th, 16th, 23rd, 30th
October 7th, 14th, 21st and 28th
November 4th, 11th and 25th
December 2nd, 9th, 16th, 23rd and 30th
Pop-up classes
Follow Jenny Bergold and Jen Kunio on facebook to keep up to date on additional classes.
Contact Jenny Bergold to reserve your spot at 630-465-1243
Cash or Venmo accepted at class.
Located in the Perfect Balance Studio at the Newton House in Batavia
This inspirational practice includes meditation, hand mudras, chanting mantras, breathwork and gentle movements to help strengthen the body, mind and spirit. A vibrational sound healing relaxation will end the session. Suitable for all levels.
Instructor: Laura Jaramillo
Sound Healing: Jenny Bergold
May 5th
June 2nd
9-10:30am | $20
Contact Jenny Bergold to reserve your spot at 630-465-1243
Cash or Venmo accepted at class
Located in the Perfect Balance Studio at the Newton House in Batavia
New Moon
May 9th
June 6th
July 5th
August 4th
September 3rd
October 3rd
November 1st
November 30th
December 29th
Full Moon
April 21st
May 23rd
June 20th
July 19th
August 20th
September 17th
October 17th
November 15th
December 15th
7-8:30pm
1 hr 30 mins | $30
Contact Jenny Bergold to reserve your spot at 630-465-1243
Cash or Venmo accepted at class
Located in the Perfect Balance Studio at the Newton House in Batavia
We are not made to go through life alone. There is healing in numbers and in sharing our stories. Join Jenny as we will gather in a circle to talk about our lives and what is weighing heavy on the heart. Guidance will be give only when asked and everything is confidential in this circle of trust. Every session ends with a sound healing and guided meditation.
Space is limited to 9 participants for an intimate setti
June 2nd
July 7th
September 8th
6-7:30pm | $30
Contact Jenny Bergold to reserve your spot at 630-465-1243
Cash or Venmo accepted at class
Located in Perfect Balance Studio at the Newton House in Batavia
Calling all Reiki and Energy Workers!
Join us for a chance to connect with other healers in the community and refill your energetic tank!
Stephanie Martin and Jenny Bergold are teaming up to offer you a beautiful evening of sound, energy healing and community. We will open safe and sacred space with a meditation and sound healing to balance and connect us all. Then we will break up into small groups and allow each practitioner healing table time. We will close with a group share and grounding mediation.
This is the perfect share for all levels.
Tuesday, May 14th
6:30-8:30pm| $20
Contact Jenny Bergold to reserve your spot at 630-465-1243
Cash or Venmo accepted at class
Located in Perfect Balance Studio at the Newton House in Batavia.
Private Yoga and Sound Healing sessions available.
1-2 people
90 minutes
$80
Contact Jenny Bergold to schedule a time at 630-465-1243
Cash and Venmo accepted
Located in Perfect Balance Studio at the Newton House in Batavia.
Jennifer McKee and Jenny Bergold will be the practitioners for this reoccurring event.
Reflexology is a deeply relaxing, non invasive therapy that addresses the needs of the entire body through applying a unique compression to reflex points located on the feet. Sound Healing will be added to raise the vibration.
May 16th
6:30-8:30pm
$70
Contact Jenny Bergold to reserve your space at 630-465-1243
Cash and Venmo accepted
Located in Perfect Balance Studio at the Newton House in Batavia.
Painting and Sound Healing with Kathleen and Jenny.
You will be guided to paint during the sound healing. All supplies are provided
TBD
$100
Contact Jenny Bergold to reserve your space at 630-465-1243
Cash and Venmo accepted
Located in Perfect Balance Studio at the Newton House in Batavia.
Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes and sound healings focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
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